I am feeling quite pleased with myself. Time to be more vigilant! Nothing spoils success like success.
Four lbs kicked to the curb since last week.
I decided I ought to write a diet book on how to lose weight by eating chocolate every day. With that title, I predict a runaway best seller.
pure paleo 30 
Good for you! Maybe 1.5 kicked to the here…but overall…two very good days with 3+ miles walked, taking Sunday off! Write the book! I’ll buy it!
I’m glad you’re walking. Let’s catch up this weekend. I miss you!