On 15 September, the Whole Life Challenge starts. I joined up to give myself a leg-up. Left to my own devices, I succumb to my habitual way of eating. I’d really like to see whether cutting dairy and grain from my diet catapults me into Nirvana.
So this challenge features rules, points, and cheerleaders. I figure public shaming might help me. I mean, after all, I have this blog. I was writing a lot and regularly, and then got busy. And now it — meaning the blog — needs redecorating.
So here’s the thing. I’ll write about the challenge here. If you’re trying to make some changes in what you feed yourself, you’re welcome to join me. Misery loves company. Strength in numbers. Or something like that.
And check back. I am writing this on the iPad, which isn’t going to let me save a draft so I can find the links I want to add before I send it out on wings.
pure paleo 30 