Okay Paleo peeps. I’m tired of counting calories. I’m leaner than I was the last time I wrote. But alas I got busier too and stopped sending you all my love. Now I’m back. And planning a Pure Paleo January challenge. Really. This time, no dairy, even if it means keeping the espresso pot in the drawer. And no cheats for a whole month. I will try to reach the Whole30 nirvana. And my focus will be on meal planning. I am pouring over Well Fed. Apart from wishing I wrote it, I love it! Beautiful photos of creative recipes that I can make. Plus tips on how to make a work week work around Paleo.
So I’m going to treat myself like I’m a member of a really cool gym and take this advice. One hundred percent compliance. Thirty days. Let the magic begin.
And no counting calories in January. I have about six to eight more weeks of off-season training volume. I have a funky 10.5 km off-road race followed by a half marathon, followed by the Amstel Gold century tour, and then I’ll be training again for 70.3. Lighter, healthier, leaner, faster, stronger.
Quote for today – Greg Lemond. “It never gets easier, you just go faster.”
I’ll be back tomorrow as these January plans start to take shape.