Days 7-9 (M-W)

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I had intended to post every day with a full confession of eats.  However, I’m working on a deadline and working very intensively. I’m sleeping well, eating well and training as usual, which makes me feel happy. It used to be that I’d give up these things when I was working on a deadline. Having a lot of deadlines meant I ended up tired, fat and unfit. That way of being didn’t t serve my ability to meet deadlines.

So the skinny on Pure Paleo is that I’ve had — eek – two lattes with milk in the last three days, and two fake pudding desserts.  And two pieces of hard candy while taking a test the other night. I doubt it did any good. Now for my act of contrition. None.  Look forward, not back.

SATURDAY Total
Percentage of Calories
1753 92.0g
47%
120.1g
27%
111.9g
25%
SUNDAY Total
Percentage of Calories
1788 58.3g
29%
215.4g
48%
102.2g
23%
MONDAY Total
Percentage of Calories
1042 34.8g
30%
88.6g
34%
90.7g
35%
TUESDAY Total
Percentage of Calories
1559 59.9g
34%
153.5g
39%
104.2g
27%
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